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जोमो (joy of missing out)
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जोमो (joy of missing out)

Join Sid and Sj as they take us through a journey of how our understanding of alcohol and other substances are formed from what we witness in and around family environments and how has the wisdom from witnessing led them to think about their own practices as it pertains to organizing in queer spaces as well as having fun, coping in stressful environments. The conversation then gives insight into setting boundaries while parallely understanding the structural injustices that come in the way and the importance of having these conversations moving away from labels and judgements. **** More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library **** Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

View details26th August, 2026

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सगँ-सगै: Harm Reduction as a care practice
जोमो (joy of missing out)
Ep. 30

जोमो (joy of missing out)

26th August, 2026

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Season 3

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जोमो (joy of missing out)
Ep. 30Season 3Featured
जोमो (joy of missing out)

Join Sid and Sj as they take us through a journey of how our understanding of alcohol and other substances are formed from what we witness in and around family environments and how has the wisdom from witnessing led them to think about their own practices as it pertains to organizing in queer spaces as well as having fun, coping in stressful environments. The conversation then gives insight into setting boundaries while parallely understanding the structural injustices that come in the way and the importance of having these conversations moving away from labels and judgements. **** More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library **** Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

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Co-creator:
raji manjari
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𑐩𑐵𑐎𑑂𑐎𑐸𑐳𑐾 | Makkuse
Ep. 29

𑐩𑐵𑐎𑑂𑐎𑐸𑐳𑐾 | Makkuse

21th August, 2026

Navigating from within
Ep. 28

Navigating from within

20th August, 2026

कागको हुलमा बकुल्ला
Ep. 27

कागको हुलमा बकुल्ला

19th August, 2026

26th August, 2026Art
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𑐩𑐵𑐎𑑂𑐎𑐸𑐳𑐾 | Makkuse
Ep. 29Season 3
𑐩𑐵𑐎𑑂𑐎𑐸𑐳𑐾 | Makkuse

यो एपिसोडमा, हाम्रो cultural practices हरुले substances संगको सम्बन्धलाई के कस्ता असर पार्छन् र हानी न्युनिकरणले यी सम्बन्धहरुलाई केलाउने, पहिल्याउने के कस्ता अवसरहरुको वातावरण शृजना गर्नसक्छन् र यी कुराहरुमा हाम्रो शरीरमा रहेको ज्ञानलाई किन महत्व दिनु पर्छ भन्ने वरपर रहेर कुरा हुँदैछ। Listen to “mature”millennials Ujjwala and raji talk about their own journeys of understanding their lineage of how they were guided to engage with substances and what feels affirming and what needs to be discarded. The conversation centers the importance of sensorial journeys connected to culture, class and caste intersections. And most urgently the importance of rituals and slowing down in this increasingly disorienting world. Listen with your loved ones and we hope it resonates with you to create fun embodied rituals involving your senses that center fun, whimsy and well-being. **** More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library **** Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

21th August, 2026Art
Open
Navigating from within
Ep. 28Season 3
Navigating from within

यो कुराकानीमा Saf र Sj ले queerness तथा हानी न्युनिकरणको अन्तरसम्बन्ध के के होला, activism को स्पेसहरुमा हुने explorations, friendships, networking मा substancesहरु कसरी आइरहेका छन् र यी बिषय बारे कुरा गर्न कहाँ र कहिले सहज र गा-हो छ भन्ने छलफल गर्नु हुँदैछ।In this conversation Saf and Sj deep dive into the everyday reality of queer folks and how they have witnessed harm reduction in practice living interdependent lives. As ideas about us, through stereotypes, burden us, the conversation unpacks how to reduce shame, how to challenge binary mindset, and to identify the structural injustices emphasizing everyday acts of collective care even more important and urgent. **** More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

20th August, 2026Art
Open
कागको हुलमा बकुल्ला
Ep. 27Season 3
कागको हुलमा बकुल्ला

Fit in हुने प्रेसर भनेको के होला? हाम्रो हुर्काइ र त्यस वातावरणले हाम्रो substancesहरु संगको सम्बन्धमा के कस्तो प्रभाव पार्छ? Pramila and Sj bring us a nuanced and often retrospective conversation full of care and a deep understanding of taking your own stance while making space for the decisions our friends and loved ones make for themselves. Then to witness and notice is harm reduction in practice. Listen with your loved ones and let us know what stood out for you and where it transported you in your own journey of negotiating how to engage with as well as be around substances, create boundaries and in the process, discover yourself again and again. **** More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · access it in our library page on the website **** Season 3 edited, mastered and mixed by Saru Produced by Sj and raji Episode art: raji Utar Chadhav logo and elements art: Supriya Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

19th August, 2026Art
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पिम की नपिम
Ep. 26Season 3
पिम की नपिम

हाम्रा बानीहरु राम्रा नराम्रा भन्दा पनि जीवनका उतार चढाव संग जोडिएका हुन्छन्। आउनुस् साथीहरु सुनौ प्रतिक र राजीको कुराकानी तेस्रो सिजनको दोस्रो प्रस्तुती अनुभवको फराकिलो चौतारीमा भारी बिसाएर…. The second episode of this season is a conversation between Pratiik and raji talking about many entry points to the conversation of harm reduction in our day to day lives, and how it weaves into our relationships in our communities. Listen with care and with your loved ones. We hope this conversation will resonate with you and help you imagine the joy, pleasure and accountability practices embedded in harm reduction, moving away from the judgements of what is good and bad. ____________________________________ More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library ____________________________________ Utar Chadhav logo and elements art: Supriya Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

18th August, 2026Art
Open
Teaser फुरुन्दाना Mix Episode
Ep. 25Season 3
Teaser फुरुन्दाना Mix Episode

We bring you our Teaser फुरुन्दाना Mix Episode 1 that will give you a taste of whats to come this season as we have six amazing episodes lined up for you. Its been a transformative journey and लड्दै, पढ्दै, सुन्दै, सिक्दै र समिक्षा गर्दै, we are very excited for you to discover this season 3, witness all the stories and continue the conversation. ल यति भन्दै, here we go! Also, do you know about our harm reduction chap book? We created it along side these episodes as a companion. Visit our website www.utarchadhav.com to access it. And as always listen and read with loved ones! __________________________________ More about Season 3 Since S1 E9: Cheers, we have been thinking about harm reduction practices in our community. And along with these podcast episodes we bring to you titled: सगँ-सगै: Harm Reduction as a care practice A harm reduction chapbook for queer people in Kathmandu Lovingly, for queer folks, by queer folks. Harm reduction · Substance use · Community care · Read, share from here: https://www.utarchadhav.com/library ____________________________________ Utar Chadhav logo and elements art: Supriya Sober Curious zine art: manantuna सगँ-सगै: Harm Reduction as a care practice chap book created by Sj and raji design by Sj thank you irina and rajan for your continued support

11th August, 2026Art
Open